Why Choose Motion Matters?

At Motion Matters Exercise Physiology, we aim to create a safe and enjoyable space for anyone to engage in exercise, whether through group fitness classes or personalized 1-on-1 sessions with our Accredited Exercise Physiologists (AEPs). Our expertise allows us to help you overcome barriers, establish sustainable habits, and adopt a more active and health-focused lifestyle.

Now is the perfect time to embark on your fitness journey with us by booking a FREE 60-minute initial assessment. This free session with one of our AEPs is designed to determine your needs, discuss goals, and explore how we can support you in achieving long-lasting results. Schedule your free assessment today and take the first step to achieving your fitness goals.

Motion Matters Exercise Physiology Front Door

What is an Accredited Exercise Physiologist?

Accredited Exercise Physiologists (AEP’s) are clinically trained and university qualified health professionals who specialise in the study of how the body responds and adapts to physical activity and exercise. AEP’s use their knowledge to assess, prescribe, and supervise exercise programs for individuals with various needs, such as those seeking to manage chronic conditions. We work to optimise health and well-being through evidence-based exercise interventions, taking into account an individual's medical history, current health status, and goals.

The view from Motion Matters Exercise Physiology